#148 – *Whisper* Panic Attack Relaxation
Hey guys 
Thіѕ video іѕ a response tο requests fοr a relaxation session thаt іѕ designed tο hеlр уου deal wіth panic attacks. I added a bit οf panning fοr a more personal touch. Panning іѕ editing thе audio, ѕο thаt thе sound seems tο bе moving frοm left tο rіght channels, hoping tο offer уου a more pleasing аnd relaxing whisper sensation. If уου prefer nο panning, уου саn download thе normal version using thе link below. Hope уου delight іn x Download mp3: bit.ly Download (nο panning) mp3: bit.ly Add mе οn facebook: οn.fb.mе Image credits: bit.ly
January 17th, 2012 at 9:45 am
this is genius. LOLLO?
January 17th, 2012 at 9:45 am
If this girl and Lillium got together it’d be pretty crazy,? and by crazy I mean zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz…
January 17th, 2012 at 9:45 am
I have anxiety and depression as well as bipolar disorder and high-functioning autism, and I had a very massive panic attack this evening. Your voice calmed me down? so much that I fell asleep before the end of the video. Thank you for these videos, Crystal! They help so much.
January 17th, 2012 at 9:45 am
Crystal, you are a godsend! I had a terrible nightmare that woke me at 4 in? the morning, and your sweet voice helped to lull me back to sleep.
January 17th, 2012 at 9:45 am
This helps me a lot. Because I have panic disorder. When I looked at this? so I had a really safe and relaxed feeling.
January 17th, 2012 at 9:45 am
I watched 3 of your videos today and took 3 naps. All before 3pm! I will watch every time I need to? relax from now on!
January 17th, 2012 at 9:45 am
eargasium
?
January 17th, 2012 at 9:45 am
5 people are deaf ?
January 17th, 2012 at 9:45 am
Hey, what’s that small red dot on the? screen down by the likes meter? What? No. It couldn’t be.
January 17th, 2012 at 9:45 am
What an? incredible video. The panning is wicked.
January 17th, 2012 at 9:45 am
I feel so relaxed? my hands feel droopy. Ksoapwoeokfkdkakwkskksdjjsmw.
January 17th, 2012 at 9:45 am
i feel so cool?
January 17th, 2012 at 9:45 am
I got free from? daily panic attacks, where I would have to do and avoid all sorts of mad things. Whilst you’re cool, make a conscious choice:- that your usual trigger is acceptable. If it’s death, for instance, just “accept” that you are going to die. Will it to happen and don’t dread it. Acceptance is key. The moment you realize that the fighting (nothing) in your mind is the only reason it feels that way, it will leave you. Only returns for me now when I’m a bit paranoid
January 17th, 2012 at 9:45 am
@dajman15?
January 17th, 2012 at 9:45 am
@GayWhisperGuy
You can download the MP3 audio file directly from the link in the? video description. Same thing for most of her videos in case you didn’t know
January 17th, 2012 at 9:45 am
Aww Crystal Thank you for this,? I suffer from panic and anxiety attacks and this will absolutely help me in the future. In fact I’m going to download this video, convert it to an audio file and place it on my mp3 player so I can always have it with me. Best wishes <3
January 17th, 2012 at 9:45 am
Hey, WC, where are you? Are you on vacation? Or? has moving to the U.S. got you occupied? I keep loving your videos…
January 17th, 2012 at 9:45 am
@messager3000 Woah!! Hahaha. Do you have to be a partner though??
Thanks xx
?
January 17th, 2012 at 9:45 am
@4KRC Recently, YouTube really? allowed longer videos. I reckon the longest is 157hrs !!
January 17th, 2012 at 9:45 am
@WhisperCrystal my dad just had a panic attack a few minutes ago……that was so frightening… This was the first video that came to my? mind…I had him do some of that breathing exercise and he seems a small better. I’m certainly going to listen to this a few times to cool myself down!
January 17th, 2012 at 9:45 am
This video is so awesome. It sent me to sleep 7 days in a row last week and? then 3 more times this week!! Thank you so much.
January 17th, 2012 at 9:45 am
Wow, this place me in a coma for 11 hrs. Thank you? so much! …you and liliumcandidum27 are my favorites
January 17th, 2012 at 9:45 am
Just what I needed?
January 17th, 2012 at 9:45 am
wow..not only gorgeous voice,but? perfect quality too
I made my first whisper but I see I have to improve my quality a lot…
January 17th, 2012 at 9:45 am
This is? the best video I have ever heard. Like your voice.