My First Panic Attack

People οftеn qυеѕtіοn mе аbουt hοw mу panic attacks ѕtаrtеd. Sο I talk аbουt іt.

25 Responses to “My First Panic Attack”

  1. jrfire5 Says:

    naturopathic practitioners heal the body and mind naturally, look for one in your area.

  2. shombata Says:

    the more u try avoiding the things that scare you the WORSE IT GETS! i have had panick attacks for 2 years so far , i have nearly won the battle. simple thing- go to the places where you feel the worst! stay there as long as possible until you feel better. this is i have conquered it. it also about supressing feelings and negative thoughts. express you emotions and thing positive!

  3. reysamanda Says:

    Are you feeling better at least?
    I just had one moments ago, thats why I looked you up and others as well. Like I told some other person a bit ago, your not alone, and I know now that neither am I.

  4. TheHill98 Says:

    Have you been prescribed Fluoxetine (Prozac)?
    prounounced Flu-oxe-teen. This Anti-depressant drug can be more affective than other drugs, question your doctor for more info. REMEMBER: All Mental health problems can be helped with Excircise and a health diet. Excellent Luck.

  5. pulsating123 Says:

    brilliant

  6. mufkin Says:

    My aunt really has the DVDs. She’s going to loan them to me.

  7. oxbadcoded Says:

    when i was 19 i was doing some research on the net with my symptoms then said thats probably what i have then couple weeks later i was at my uncles i 8 an hash cookie didn’t know it was one then he said ur fucked hour later it kicked in i felt fucked i was lying down feel like i was going down then i thought i had an heart attack i thought my pulse stopped not sure if it was me thinking that then 1 month later i got tested they said your healthy its just that you have panic disorder

  8. pulsating123 Says:

    HAHA Ive been there. Ive been to the emergencey room more than once because of panic attacks. Like I said below, just go to piratebaydotorg and search linden method and give it a go. It worked for me.

  9. pulsating123 Says:

    If you have bittorrent go to piratebaydotorg and search Linden Method and download it. It REALLY works. Im not “affiliated” with them and I dont give a fuck about money. You will get over 170$ worth of material for free. I used to have HARD CORE panic attacks and had acute anxiety every day. Insomnia, depersonalization, and I would even hallucinate even being really sober. Just goes to show how powerful the mind is. That was 4 years ago and this method cured me 100%

  10. sharonda21225 Says:

    This is so crazy! the same thing happend to me. It was horrible! That was 2 months ago and I choose to just chill n not reckon about it, it works!!!! but yesterday i had this erie feeling..but i ignored it!!! just ignore those feelings and hopefully you’ll forget how a panic attack feels!!

  11. hacksaw555 Says:

    i know what you mean,i popped a pill and ever since have been gettin panic attacks, my heart pounds and i hyperventilate and shake, its crazy shit. i went to the ER acouple times because of it.

  12. AnduinX Says:

    I get panic attacks, which started from smoking weed. I found this hilarious =D

    Thanks for posting!

  13. sharonda21225 Says:

    Yo i’m neva smokeing weed agian! that shit had me thinking about sucided i was all depressed n shit n i felt like i wasen’t alive even tho i knew it was and something kept telling me to kill myself….but i’m cool now, kinda i aint depressed no more so thank god

  14. courtez09 Says:

    you havent been able to make a full recovery in ten years ??? :-(

  15. mufkin Says:

    Yeah, Klonapin and Clonazapam are the same thing.

  16. TheTaylorMan32 Says:

    yea same thing here, i smoked pot and got really high, about 5 minuets later, i start having a panic attack where it felt like i was fading and everything was like slo-mo, i still smoke cause im used to it now, but it sucks. and the thing about calling 911, i did the same fucking thing,

  17. MsChrispy Says:

    I had my first attack a day after smoking weed (it wasn’t laced though). I’ve been having attacks nearly everyday since that and it was I reckon 7 months ago. I still go to school though even though they happen at school. Someone just helps me out. Ya get used to it after a while… you know? BTW, did you mean Klonapin?

  18. mini7donkey Says:

    i had the same fucking thing,i smoke weed and went crazy (panic attack) very strong one too. You were excellent at describing it though. I allways had distress explaning the feeling i got. Though that was when I was about 15, I am 24 now, and I still get them sometimes. I reckon ganja just triggers panic attacks. right?

  19. pchanson42 Says:

    Anyone have inner ear problems? Here’s a suggestion: Get the book “Phobia Free” by Harold N. Levinson. get it used on amazon or from the library for I have no financial interest in Levinson’s work, just an emotional one. The book saved my life. Panic Attack free for 16 years from a simple inner-ear medication. Get your inner-ears checked, thoroughly.

  20. pchanson42 Says:

    I sent you a private message through youtube as well, but that was before seeing this video. I’d only seen your agoraphobia video when I sent that message to you. My very first panic attack was triggered by pot as well. When I quit smoking it, they went away and dind’t come back till I was 30 or so. So, when you see my message, what I said her just now will help to show that our situations are quite similar and that what is in that message may help. I hope it does.

  21. coluk32 Says:

    Im a 33 yr ancient male who has suffered from anxiety/panic attacks for 10 yrs, I still do but want to chat to ppl who suffer from what I do, send me a message if u wanna chat.

  22. mufkin Says:

    It’s been happening for 11 years. I haven’t smoked (or done any drugs, for that matter) in 9.

  23. mrmasatoman Says:

    hey bro i read your post man about anxiety and panic attacks

    i know exactly what u are experiencing : it’s called derealization

    look it up

    i too have bi-polar anxiety and sometimes when i’d smoke weed mainly indicas(body stoned) i would get this feeling

    when i was younger i had derealization as a result and i was fearful i would never get out of it

    but you will.

  24. mufkin Says:

    That’s exactly what happened to me. Some drugs can bring out anxiety or panic disorders you didn’t know you had because of the mix of chemicals in your brain, so then after you keep getting the panic attacks.
    But yeah, it comes out of nowhere, most of the time feels out-of-body like, and it’s quite scary.

  25. willly91 Says:

    wow so right i had the EXACT experience. i swear i could feel my heart reely weirdly worst expereince of my life

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