Panic attacks real story
Colin Hammond dеѕсrіbеѕ hοw panic attacks affected hіѕ life аnd became a series οf phobias аnd anxieties, аnd hοw therapy hеlреd hіѕ recovery.
Colin Hammond dеѕсrіbеѕ hοw panic attacks affected hіѕ life аnd became a series οf phobias аnd anxieties, аnd hοw therapy hеlреd hіѕ recovery.
December 29th, 2009 at 9:48 am
I used to get them real terrible, but I’ve slowly learned to control them. I still get honestly moderate anxiety quite frequently, but i haven’t had a full blown one for quite a while now.
December 29th, 2009 at 9:48 am
this is how it starts for me. ill start feeling lower abdominal pain, as if my organs were shaking, my fingers, toes and face tingle, i get a amusing feeling in my chest, the chest pain is what kills me, my heart starts to race, i feel dizzy and out of this world, i feel like im going to die. i also get nausiated for 6-12hrs sometimes two or three times a week.
December 29th, 2009 at 9:48 am
what was it like?
because im not sure if mine was a panic attack or not.
December 29th, 2009 at 9:48 am
i had a panic attack when i saw someone have an epileptic fit
December 29th, 2009 at 9:48 am
There should be more awareness of this condition! I’ve only just started having panic attacks due to a bereavement along with other factors and I have to say it’s the most scariest feeling I have ever experienced. I’ve just started college which is stressful enough without having to worry about attacks triggered from nothing. People who have never suffered from a serious attack will not know how frightening it is, my friend’s don’t seem to know what I’m going through!
December 29th, 2009 at 9:48 am
This is all very well, if your GP allows you to HAVE CBT.
As the Government now pays GP practices a ‘fund’ that they eat into, and the less they spend (expenditure), the more is kept for the GP practice….then naturally, GP’s are loathed to spend money they don’t feel they NEED to.
Thus, it’s rare a GP practice will ‘fund’ CBT for years, as this guy got.
Excellent video, his message is excellent, but in reality, the NHS will not offer this service for 2.5 months, never mind 2.5 years.
December 29th, 2009 at 9:48 am
it is so weird…
when i had first time a panic attack…a strong one,my voice wasnt mine.i was speaking ,but i didnt recognized my voice and my words.i was loughing,crying in the same time.i didnt recognized also my body.i wasnt able to breath anymore. it is so hard these experiences. everybody can say that i am crazy.
December 29th, 2009 at 9:48 am
the same feeling to me. it is so weird….
December 29th, 2009 at 9:48 am
after studying the symptoms of panic attacks, i cannot help diagonising myself as having panic attacks.
December 29th, 2009 at 9:48 am
A superb video.
December 29th, 2009 at 9:48 am
i had anic attacks from nhs p=avacalr tablets…
the cmany wrote fits and seizures on the warning as well as changes in mood, i was 8, i did not realise it mean panic attacks and anxiety attaccks, and depression.. the gp gave me 400, later thy treated me with 9 months of beta blockers, the mix made me feel like a car had gone over mky head every morning, it took me 5 years t regain full health, they prescribed me 1500 pills between 18 and 24 after i got ill from 400 avaclor and pronoguanil.hell