Panic Attacks
Glean frοm thіѕ whаt уου саn - Amen
5 Responses to “Panic Attacks”
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Panic attacks
A small video οf mу life wіth panic disorder.
25 Responses to “Panic attacks”
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019208237 Says:
November 16th, 2009 at 4:54 pmthanks for that..at least i know there are other people who get the same thing..i got to the point of not going out when its dim outside because the panicky feelings are so much worse.
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rayp5 Says:
November 16th, 2009 at 4:54 pmI have had panic attacks for years, the light thing you talk of is normal, it acts as a trigger for an attack, because people who suffer panic attacks are extremly sensitive to uncontroled changes around them, we are literaly on a different wave length to normal people, I used to get panic attacks just going into different coloured rooms. take care.
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019208237 Says:
November 16th, 2009 at 4:54 pmI find the panic worse in dim light conditions, does anyone else have this ?
the worse time is evenings. my vision goes blurry in dim light and on comes the panic attacts! -
019208237 Says:
November 16th, 2009 at 4:54 pmI feel so much better for watching this video, i thought i was on my own with this.i have panic attacts, social phobia and agoraphobia. i do go out most days but i find it very hard. i don’t take any medication at all anymore.i used to take antidepressants for 6 years but they made things worse including my health!. i to have owned many motorbikes my fav being the suzuki gsxr750 but i had to give it up because the panic was so terrible.
Thankyou so much for making this video.
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mortadelo66 Says:
November 16th, 2009 at 4:54 pmI ahve had them for over 32 years now Hang In There Its not simple i know but you can live a pleased life
God Bless -
christianwebmaster Says:
November 16th, 2009 at 4:54 pmI d like to tmank you for finding the courage for searing and to let you know that my heart goes out to you.
At God bless you!
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juuliuuz Says:
November 16th, 2009 at 4:54 pmExcellent luck ! I have it the same.
I feel sorry for you. But try as you can. We are not alone! -
scottishlisa7 Says:
November 16th, 2009 at 4:54 pmIve suffered from panic attacks since i was 17 im now nearly 24 and it is just as terrible. I am on seroxat and hae been for 6 years im frightened noe cos i dont reckon its working so excellent anymore!! i have a job but i panic at work now too and im frightened im gonna lose my job, i dont know what to do now, plz write bk to me take care lisa x
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poet1981 Says:
November 16th, 2009 at 4:54 pmFantastic Video man…Im in the same category as yourself..when i leave the house i get dizzy and feel very sick..i even get pains in the stomoch and i cant stand up properly…im thinking of taking medication but the thought of side effects scares me…and the thought of them not helping at all is even worse..my relationship is starting to suffer huge time as well cause my partner cant know…what do you reckon of medication?
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lilmissalice777 Says:
November 16th, 2009 at 4:54 pmHey people, I just uploaded a video of me driving, with Anxiety Disorder, please watch it and comment. Cheers! It’s to inspire.
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Chriozian Says:
November 16th, 2009 at 4:54 pmSocial anxiety is just FEAR overpowering a person.
I could tell you all that I am not free from any social anxieties, depression and self pitty.
You wanna know why im free?
God Saved me…You also have to believe that you have A WORTH and what other people have you also have and what others feel you feel too…
Dont believe in your heart!
Look around and youll see that people are the same! their just like you! the only difference is that your FEAR WORSEN TOO MUCH..Find God!
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omarthearab81 Says:
November 16th, 2009 at 4:54 pmPanic attacks can one the worst mental illnesss ! Hyponosis can Help ive heard.
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pigcanfly007 Says:
November 16th, 2009 at 4:54 pmMe too focus on the panic and it helps
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XxxFEARxMYxBLADExxX Says:
November 16th, 2009 at 4:54 pmJust saying I so can relate and I now have been Disabled from this issue and others as well. Well take care
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JDHyatt1989 Says:
November 16th, 2009 at 4:54 pmi focus on the panic itself, if you try and act normal you run out of enegy in about 2 minutes, then i lose vision and cant hear anything,
if i focus on being in panic instead of hiding it, it goes away quite quickly
also never smoke weed
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pchanson42 Says:
November 16th, 2009 at 4:54 pmMy first attacks were after smoking weed. Same trigger for both of us. Same trigger, same underlying cause? Get your ears checked by an ENT. Inner ear problems were the cause of my attacks. See my other comment.
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pchanson42 Says:
November 16th, 2009 at 4:54 pmAnyone have inner ear problems? Here’s a suggestion: Get the book “Phobia Free” by Harold N. Levinson. get it used on amazon or from the library for I have no financial interest in Levinson’s work, just an emotional one. The book saved my life. Panic free for 16 years from a simple inner-ear medication called meclizine. Get your inner-ears checked, thoroughly. Write me, I’ll send links to 13 medical studies on pub-med showing link between panic/agor and inner ear problems. Correlation:60-90%.
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charmain210 Says:
November 16th, 2009 at 4:54 pmyea i know wat u mean i feel da same things—-my head goes hot n cold head aches–sumthing feels like blood running in my head first time i had it but den they got worse..i learned how 2 controol dem tho but i stll dread dem but stay strong and know ur not alone u can fight dis nd rememberIT CANT KILL U—-so take care
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hodge50106 Says:
November 16th, 2009 at 4:54 pmi agree with only way to make them better is to distract i normally just have to get home and watch t.v
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hodge50106 Says:
November 16th, 2009 at 4:54 pmand only go once your soooo tired you cant keep eyes open and fall asleep and thats only possible if watching t.v. i wish cud get rid of them cause they affect my life cause i worry about them happeneing after ive drank, i only get them after drinking heavy or weed or coke and thats the next day. so ive quit the weed and coke but the drinks hard cause alot of the times i dont get them off drink.
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hodge50106 Says:
November 16th, 2009 at 4:54 pmyea in the back of my neck i get the hot tingles and back of my hands.
i just feel weird, throat drys up and tightens, nose blocks, i figit and reckon crazy stuff when trying to sleep and butterflys in stomach so terrible that im sick. normally after ive smoked weed too, i got my first one when i got stoned, and it was after 8yrs of smoking so it wasn’t like it was my first time, anyone else get them like me? thing is though mine dont just go, they last for over 10hrs sometimes -
Drem0raL0rd Says:
November 16th, 2009 at 4:54 pmI went to a doctor and he said i need to take it simple, i’m tired. But I guess it has something to do with anxiety since i’m feeling like that…
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courtez09 Says:
November 16th, 2009 at 4:54 pmSounds like a textbook anxiety disorder to me but I don’t know whether you’re having panic attacks or not? You should get some help
In my opinion, doctors are terrible because they’re not trained in mental health, so a counsellor is a much better option. But whatever suits I guess As for the evening I guess it depends on the person. I tend to feel worse in the morning. -
Drem0raL0rd Says:
November 16th, 2009 at 4:54 pmI might have had that though. But i don’t know why i feel the worst in the evening. Every evening since 3 days ago, i’ve been feeling … frightened.. i guess, i’ve been having this weird sensation in my chest, and i’ve been having a heat sensation. Sometimes if i get too frightened thinking about it or something, i can get dizzy and i feel something coming out of my chest. Other then that, i just feel like i’m nervous all day long.
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courtez09 Says:
November 16th, 2009 at 4:54 pmOh sorry I misunderstood. Don’t get me incorrect, a panic attack can certainly feel like you’re fainting, one of the largest fears is passing out/fainting with no control, it just won’t happen like that, its mainly the dread of that.
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Panic Attacks
www.panicawayforever.com Mу tаlе οf Panic Attacks аnd whаt I dіd tο ѕtοр thеm frοm happening. A guide fοr panic attack sufferers tο follow.
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Panic attacks
Panic attacks аnd anxiety directly contribute tο mу severe IBS. Wе hаνе a website running dealing wіth thіѕ condition www.ibs-life.com
25 Responses to “Panic attacks”
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ivanthegreat1980 Says:
October 13th, 2009 at 2:37 pmHi My Name is Ivan, I’m a 26 year ancient male living in california. I had my second Major Panic attack 2 days ago
early morning its been about 2 and a half years since my first and major attack that led me to the Hospital thinking i was having a heart attack . My attacks start
with a quick heart rate and its the worst ..I always carry my Xanax with me from now on cause u never now
but it wont kill you !thanks for the Video its nice to see that im not alone and crazy -
chrissybett Says:
October 13th, 2009 at 2:37 pmyo im a teenage sufferer of anxiety and panic and i thank u for doing such a excellent descriptive explanation i can relate 2 wot u went through and wot im going through right now!!!
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kjw1987 Says:
October 13th, 2009 at 2:37 pmhi i suffer panic disorder and have been diagnosed with alosrts since i was 10 but i have hit rock bottom at this stage in my life the paic is so terrible that i have become agarophobic . its nice to know that there are our other people out there and i appreciate that you have made this video it shows me that there is light at the end of this tunnel. and you do know what your talking about
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RiverBirch1967 Says:
October 13th, 2009 at 2:37 pmI cannot believe how many folks here have the same things I do. I’ve been trying to kind of hide them on YouTube… now I am wondering if I should not. Is there a group for this here on YouTube?
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dogsbie Says:
October 13th, 2009 at 2:37 pmyeah aeroplanes are tough, especially when you have to walk towards everyone sitting down (SWEATING BUCKETS!). Ive just got on you tube and hope i can meet some people with the same problems as me. pleases have a look at my videos and thanks for all yours, its nice to know i`m not alone (although i never seem to see anyone in public looking like i feel..hmmm?? Tom
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breakwide Says:
October 13th, 2009 at 2:37 pmThanks for that. I’ve had them for about 5 years now. Got the first one at the local shopping mall that I had been to a zillion times. Getting a small better, but haven’t really confronted it effectively yet, as I run a home business with no real need to travel much. Anyway, Thanks again. Fantastic hearing your tale and advice.
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neoliberalism Says:
October 13th, 2009 at 2:37 pmThanks so much, ElunedLOTR. My attacks have become unbearable in the last two weeks, so this video is a comfort. Finding some way to cope with the lonely feeling it causes will be toughest.
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ashrafabdoun Says:
October 13th, 2009 at 2:37 pmElunedLOTR,Thank u4 ur insight on panic attack.I suffer from it4 Ten yrs& i knew ONLY few months ago that it’s an illness !I’m reading ALOT OF INFO about it.yet,i’m getting more illusioned& i rarely get out of the house unless i’m working.It’s getting worse& and the attacks come 2 me even when i’m alone!Could u pls help me by telling what should i do? (by the way,i live alone& my family in another country.And i haven’t seen them for 10yrs;giving them phony excuses 4 being late 2 see them)Thank U
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CharlesLinden Says:
October 13th, 2009 at 2:37 pmLoved your video… some really fantastic advice to sufferers. I don’t agree with a couple of comments – I believe there are ways to stop panic and to stop yourself from needing to run away. Diazepam is neither required or a excellent option ever, but, I do know why people take them as I was addicted to them for a number of years. You are an inspiration to all sufferers… it is fantastic that you have stood up and shown people that they don’t need to ‘cope’ and that they can really recover!
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ElunedLOTR Says:
October 13th, 2009 at 2:37 pmIt’s certainly bought on by crowds, or yes, being in places hard to get away from. The music is Adiemus. When I did get nearly housebound, I had to take a a drink to be able to get out. So that was a whole other problem. It IS better than it was in those years.
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bw90210 Says:
October 13th, 2009 at 2:37 pmYour panic attacks do not come “out of the blue”, similar to someone with panic disorder. Your panic attacks are brought on by social situations. It sounds like you have social phobia aka social anxiety, with agoraphobia. Agoraphobia is when people avoid places from which escape might be hard. Some people with agoraphobia are housebound, others can go out, but are limited to certain places. BTW, what is the name of the song at the end of your video?
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agoraphobian Says:
October 13th, 2009 at 2:37 pmhi you kinda describe similar to what i suffer although mine has brought me to a complete stop, i cant go anywhere without the panic making anything impossible, so im gonna have to take some medication cause at the end of what i can take fighting this and self will alone, suffered this 14 years now dont have a lot of faith in medication but gotta try something cause can honestly say that i reckon im going nowhere if something dosent change. Anyway liked the film, should do more me thinks x
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babyangel5302 Says:
October 13th, 2009 at 2:37 pmi see how u feel i have them many times a day !!! well i thought it was over but at least i know im not alone and people dont reckon im faking and its realll….u cant realte until u have one may god bless u thanks for ur help and advice!!
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ElunedLOTR Says:
October 13th, 2009 at 2:37 pmYou are welcome, I am sorry I am not quicker to approve, I do not get told. I wish you all the best.
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joelarama Says:
October 13th, 2009 at 2:37 pmIt is so refreshing to know that I am not alone. I was having a really terrible moment earlier and chose to search for “panic attacks” here in the hope that someone could poss help. You have words of wisdom and have helped me through this episode. But..I know I do need to sort this out properly and from what you have said has given me encouragement to go and see someone. Thank you.
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ElunedLOTR Says:
October 13th, 2009 at 2:37 pmI hope you do, and sorry I never saw this needed approval.
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nayomee77 Says:
October 13th, 2009 at 2:37 pmI’m glad u did this vid! I’ve been wanting to do a video similar to this, but just haven’t felt upto it lately. And i kinda don’t know where to start..but i will hopefully work on getting myself together a bit soon to post 1.
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ElunedLOTR Says:
October 13th, 2009 at 2:37 pm( Correction in spelling )
SCAREDYBLOG * Excellent grief, I cannot spell , I am sorry. He is on my subscriptions, if you wish to find him, and I’m always close to a pc to answer to anything. Hugs. -
ElunedLOTR Says:
October 13th, 2009 at 2:37 pmMy heart goes out to you. Would you like to do a video response to this so you can of it in more depth? I know it is like living in hell on earth, so much so you do wish to just die right there and then. Hugs to you,. Anxiety is a male thing too! Scardeyblog has done vlogs on this.
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Gerson84 Says:
October 13th, 2009 at 2:37 pmElunedLOTR you are right. when i get anxiety im not worried to die… on the contrary i wish i did die when it comes.
even now i struggle to find reasons to carry on. -
Gerson84 Says:
October 13th, 2009 at 2:37 pmso im not alone… thank you i will contact you anxiety is hell incarnate to me. when panic strikes me i do not dread death i simply dread anxiety. well my tale is long and =P
but thank you ElunedLOTR you are my hero. i would have posted my own video but yeah anxiety keeps me from doing such… thx a lot. btw i am a guy (a guy with panic attacks? how girlish… heh you cant even guess how many times people have told me such. -
ElunedLOTR Says:
October 13th, 2009 at 2:37 pmThankyou, I can only sympathise from afar, but none of us are really alone with this. Take care.
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Danalee3000 Says:
October 13th, 2009 at 2:37 pmEverything yu say you totaly know… thank you so so so much<3…. fantastic addvise…
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ElunedLOTR Says:
October 13th, 2009 at 2:37 pmYThankyou for your comment, I know we all feel alone through these episodes, as if every-one but us is normal and able to cope with things, but there are others like us around. Take care Lanakb
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lanakb Says:
October 13th, 2009 at 2:37 pmThank you for sharing this, its a excellent feeling when i realize i’m not alone in this wide world. It took me many years to work out a excellent routine to work through my attacks, i now only get them every now anfd then – mainly in extremely stressful situations. Once again Cheers
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panic attacks
teluguvids.panicaway.hop.clickbank.net I don't know whаt happened here. Bυt thіѕ happened οn mу Air Canada plane ride tο London, England іn December 6th, 2007 frοm Toronto. At 3:15 sec hе ѕауѕ "f'іn white people". I personally believe thаt another passenger somehow provoked οr encouraged thіѕ persons paranoid behaviour. Whаt іѕ vital іѕ thаt everybody arrived safely. I аm nο medical doctor ѕο I hаνе nο thουght whаt thіѕ man wаѕ going through, bυt I feel thаt hе seemed more concerned fοr hіѕ ...
25 Responses to “panic attacks”
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SacredCowProductions Says:
September 25th, 2009 at 4:53 pmNew treatment for panic attacks!
Search Youtube for HOW WEED WON THE WEST
watch?v=MzT1a1NKoKM
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doginsideyourbody Says:
September 25th, 2009 at 4:53 pmpoor guy
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romino707 Says:
September 25th, 2009 at 4:53 pmI don’t reckon he’s a Muslim. I reckon he’s Indian and most likely Hindu.
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rajabell098 Says:
September 25th, 2009 at 4:53 pmOMFG LMAO !!!!!!!!!
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Arthur900 Says:
September 25th, 2009 at 4:53 pmpoor man, he needs medical help. I mean some medicine to cool him down, its really annoying to have a panic attack, dont fight it, let it run free, fighting it only makes it worse and longer
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howudoingbaby Says:
September 25th, 2009 at 4:53 pmahahahahahahahahahahahahah!
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chzkildare Says:
September 25th, 2009 at 4:53 pmHe’s having a panic attack, it’s scary as hell, and people that have them wouldn’t wish them on thier worst enemy,
Stress from flying and being a muslim wouldn’t help him in that situation, that poor man.
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gtafan442 Says:
September 25th, 2009 at 4:53 pmill shoot him he prob bring swine flu to our country and then leave
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rafel6a Says:
September 25th, 2009 at 4:53 pmthis is before take off
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heartsalots Says:
September 25th, 2009 at 4:53 pmlock jake in the cargo bay ,,
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mikolehtonen Says:
September 25th, 2009 at 4:53 pmhe just wanna that coke
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KingEins Says:
September 25th, 2009 at 4:53 pmALLAH AKHBAR GONNA BLOW UP THIS PLANE
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FlyGirlz2 Says:
September 25th, 2009 at 4:53 pmwow he needs help
I get frightened but all i do is
1 say Im gonna die! (not so loud just so no one else can hear
2 take a sleep pill (so i dont panic so much)
3) watch TV on my computer or TV on jetblue
I feel sorry for him -
Viopule Says:
September 25th, 2009 at 4:53 pmWhat a stupid fuck. Shoot him, like he says.
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allan244 Says:
September 25th, 2009 at 4:53 pmlmfaooooooooooooooo
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classyjoes Says:
September 25th, 2009 at 4:53 pmwhat’s with the makeshift handcuffs?
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tublessstar Says:
September 25th, 2009 at 4:53 pmHe must be thrown out of the plane
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jse07 Says:
September 25th, 2009 at 4:53 pmthe problem is with panic attacks is the more you try to cool down or relax the worse the attack becomes and the harder it is for you to releax
you need to keep telling yourself it will be ok and it will pass and just ride it out
he was trying to fight it which never works
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aagoth Says:
September 25th, 2009 at 4:53 pmI’m going to die (X 2)
help me (X 4) -
ReturnOfJackDawson Says:
September 25th, 2009 at 4:53 pmthe poor man is having a panic attack. Your brain literally shuts off and your survival instincts take over.
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Isaku23 Says:
September 25th, 2009 at 4:53 pmThis is really amusing!!!! made me get over my panic attack easily!!!
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sp4vp2008 Says:
September 25th, 2009 at 4:53 pmHe is piss off after find out that Hussein Obama win election in USA. Now he realize, his business, which is small grocery store somewhere in New York is in fantastic jeopardize. He now Hussein Obama will raise taxes. Thats why he is so mad.
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Friske248th Says:
September 25th, 2009 at 4:53 pmhelp you, what the fuck can any of them do lol
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Gdayguy36 Says:
September 25th, 2009 at 4:53 pmhe is out of his mind, crazy
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firepower01 Says:
September 25th, 2009 at 4:53 pmAnd knowing is half the battle!
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Panic Attacks.
Mе talking аbουt panic attacks basically!
25 Responses to “Panic Attacks.”
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BaconGrape Says:
August 29th, 2009 at 2:59 pmI don’t know if it really counts as an official panic attack but I sometimes just go really silent in conversations and want to crawl under the floor and get away. All I can do to stop it is stay as cool and silent as poss in case I freak out (although I dunno what that would be like tbh).
I have about a million allergies and reactions freak me out but I got used to the panic of thinking I’m dying and I just try to get comfortable whatever is happening. -
XioJester Says:
August 29th, 2009 at 2:59 pmShut up, Vilift is a scam and you work for the company.
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thehype04 Says:
August 29th, 2009 at 2:59 pmi have panic attacks because of weed, i also have OCD and tourettes so dont smoke weed if you suffer with these disorders because they will only get worse in the long run
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swastedcat Says:
August 29th, 2009 at 2:59 pmI’ve been having Anxiety attacks half of my life, Since i started taking Vilift everything changed, i am more cool, relax and more in control.
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icecreamandsingasong Says:
August 29th, 2009 at 2:59 pmin my childhood i had panic attacks at night i felt dying and a heartdisease i was whole night checking with my hand to my chest i my heart was still active very terrible.. now never anymore.. is it tourettes things?
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suzieqt68 Says:
August 29th, 2009 at 2:59 pmHey! I suffer from Social Phobia and tend to avoid social settings with NEW people or huge crowds. Things that I have learned that help me are to have a “grounding” person with me at events with crouds…including grocery stores and the like. Deep breathing, walking quick, driving quick, loud music blues or hard rock, singing and photography. These are things that have helped in the past!
You rock! -
Detrix18 Says:
August 29th, 2009 at 2:59 pmbeen having panic attacks all my life n have yet 2 find anythin 2 control them, hve bin 2 a million different counsellors n psychiatrists n still the same : ( lol.
dn’t like 2 talk bout it cos it gets me nervous and nervous. i end up going 2 hospital a lot with them cos sometimes i find it impossible 2 cool down n convince myself i’m gna hve a heart attack. excellent that ur tlkin bout it tho : D . only thing that calms me down now is my guinea pig, u shud try n get a pet lol
katie
xx -
chapsuk Says:
August 29th, 2009 at 2:59 pmI’ve tried some alternative and herbal remedies but I’m yet to try aromatherapy!
Thanks for the comment!
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mercydemoi Says:
August 29th, 2009 at 2:59 pmi have panic attacks often
they started in my teens but still affect me today!
i agree that your fav music helps!
aromatherapy really is probably the most affective relief i have found a mix of lavender, bergamot and chamomile, try it sometime
ps ur guitar playin rocks, as does your beatboxin -
beingsarahc Says:
August 29th, 2009 at 2:59 pmNothing like a cool face and a silly noise to stop you from panicking
Next time i feel shit, i’d drop you a message… Loving your videos and i can really know that someone flicking your head would piss you off, i don’t know if i would hit them, because i am only very small..lol, but i would certainly have something to say about it.
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chapsuk Says:
August 29th, 2009 at 2:59 pmHaha, no wands I’m worried. Although I can pull some pretty cool faces and make silly noises? That sometimes helps!
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beingsarahc Says:
August 29th, 2009 at 2:59 pmDo you have a magic wand handy? Its that or a need a fricking miracle
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chapsuk Says:
August 29th, 2009 at 2:59 pmThey’re a horrible thing to have to cope with in life, if there’s anything I can do to help, let me know!
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beingsarahc Says:
August 29th, 2009 at 2:59 pmI’ve had panic attacks for 10 years resulting in agoraphobia. I am yet to find something to help me!
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xXXxxRealxXXx Says:
August 29th, 2009 at 2:59 pmI’m hopeless
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chapsuk Says:
August 29th, 2009 at 2:59 pmHello! I’ve been doing fantastic yeah thanks. Thanks for stopping by, hope everything is okay for you!
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Variety202 Says:
August 29th, 2009 at 2:59 pmHow have you been doing? I just thought i’d stop by and check in:) Hope you are doing well. Take Care!!
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chapsuk Says:
August 29th, 2009 at 2:59 pmCool, thanks a lot! =)
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jambo111 Says:
August 29th, 2009 at 2:59 pmBtw you know how you say about the tight chest, well i used to get that too when i was nervous (i also have panic attacks), but really the tight chest isn’t caused by asthma its just the anxiety. Also exercise(like something that really gets you out of breath) is fantastic for helping.
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pchanson42 Says:
August 29th, 2009 at 2:59 pmAnyone have inner ear problems? Here’s a suggestion: Get the book “Phobia Free” by Harold N. Levinson. get it used on amazon or from the library for I have no financial interest in Levinson’s work, just an emotional one. The book saved my life. Panic free for 16 years from a simple inner-ear medication called meclizine. Get your inner-ears checked, thoroughly. Write me on youtube, I’ll send links to 13 medical studies on pub-med showing link between panic/agor and inner ear problems.
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cooldude4666 Says:
August 29th, 2009 at 2:59 pmi get terrible panic attacks. and after i get pain in my kidenys. but it just the stress on your body from the panic attacks. so if anyone feels pain after one. its normal. i had a maybe a 1000 panic attacks in 6 years nothing terrible has ever happen to me. just breathe and sit down.
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chapsuk Says:
August 29th, 2009 at 2:59 pmYou’ve certainly helped, and I’ll certainly be trying out what you said to see if it works for me. I hope we can both overcome it, thanks again!
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chapsuk Says:
August 29th, 2009 at 2:59 pmWow thanks a lot =) I’ll certainly be trying that next time, cheers!
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Variety202 Says:
August 29th, 2009 at 2:59 pm(continued from previous post)
For my crazy thoughts and dread of losing it or dying I try to focus on something else. Maybe call a friend and chat or watch a movie. When it happens at work I try to focus my full attention to that.
I see that you like to play the guitar. Thats a excellent way to release tension.
Hope I helped you and others a bit. It’s nice to know I’m not the only one out there. And I pray that someday we will be able to overcome this. -
Variety202 Says:
August 29th, 2009 at 2:59 pmI really know what you are going through. Panic/Anxiety attacks affect me everyday. When I get the sensation that I can’t breathe I drink some cold water. This has been proven to help because when you feel like you can’t breathe there is acually too much oxygen in your body. Drinking fluids helps slow down breathing, bring carbon dioxide levels up in the blood. And it’s cool/refreshing. When I have adrenaline pumpin like mad through me I go for a walk. This helps to burn it up a bit.
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Panic Attacks
www.panicawayforever.com Mу tаlе οf Panic Attacks аnd whаt I dіd tο ѕtοр thеm frοm happening. A guide fοr panic attack sufferers tο follow.
25 Responses to “Panic Attacks”
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marinasvoice Says:
August 23rd, 2009 at 4:53 pmwhen you feel yourself going into a panic attack breathe in through your nose and out through your mouth, deep breaths. until you feel like it’s completely passed.
if you remember to breathe or have someone around you who knows you have attacks get them to remind you to breathe when you go into it or you feel stressed.
if you remember to breathe you won’t need to take meds to help with anxiety. -
hsttraindriver Says:
August 23rd, 2009 at 4:53 pmRead Explaining colours to a blind man. Not only will it enlighten many as to what living with a mental illness is like, it also gives comfort to those sufferers who reckon there is no hope and that they are alone. It is very informative, sometimes shocking but also very amusing in parts. All in all, a excellent read and highly recommended.
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happilylil Says:
August 23rd, 2009 at 4:53 pmi suffer from anxiety attacks too, it’s really scary for me. Vilift made me feel relax and strong.
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PanicAttackResearch Says:
August 23rd, 2009 at 4:53 pmHey everyone,
there’s a right cure to Panic Attacks! The Panic Away and Linden Method has helped many people. Just click my name and access my profile – watch the video “Panic Away vs Linden Method”!
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bennash2m Says:
August 23rd, 2009 at 4:53 pmAnd don’t be worried to tell your mum. Mum’s care deeply and want to help. Sometimes they might not know but they will eventually. Its vital to share this with people who are close as they can support you… Let me know your email address and I will send you a book to read about this condition.
Take care… It’s OK. Just know there is nothing incorrect with you its completely normal.
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bennash2m Says:
August 23rd, 2009 at 4:53 pmHey Chloe,
Don’t worry… Its completely normal… Heres a tip when you feel an attack coming on I want you to talk to it… Question it to give it’s worst question it to do as much hurt as it can. If you do this it will go away.
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chloe3ii Says:
August 23rd, 2009 at 4:53 pmi am having it after i got beaten up and it is hard to go into my town center or to get on a bus.. i am 14 and dont no what to do i am frightened of telling my mum
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inkey2 Says:
August 23rd, 2009 at 4:53 pmanyone that is experiencing this problem has to get professional help IMMEDIATELY. The longer you have it, the harder it is to shake it. A very excellent combination therapy is….getting medication from a “psychiatrist MD” while going to a “behavioral Psychologist”. DO NOT place off getting help….it will only get worse
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225704 Says:
August 23rd, 2009 at 4:53 pmim 18 nd i fist had 1 when my m8s pushed me in closed up space but ive only had a few since but havnt told anyone not for them to worry. But i feel that they are really quite scary to go through. Thanx 4 the video.
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fishkiller13 Says:
August 23rd, 2009 at 4:53 pmHi, I just had my first panic attack today and I am only 15. It was about 20minutes after I got stressed out on playing a video game. Do you reckon it could continue even if I now can cope video games without getting stressful?
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fishkiller13 Says:
August 23rd, 2009 at 4:53 pmI just experienced one and I am 15. Thanks for letting me know that I am not the only one. It was very scary
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fishkiller13 Says:
August 23rd, 2009 at 4:53 pmHey, thanks for putting this video up and telling us about your tale. I just had a panic attack today and yes it’s very scary and i am only 15 years ancient. I was playing my video game and I got very fustrated and within 20 minutes i start feeling harsh pain in my chest and my heart started to race out of no where. I walked up to my parents rooma dn my dad, doctor, told me that was was experiencing a panic attack. It is very terrible and I have learned a lot to never get so stressful. Thanks again
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lucidaemon Says:
August 23rd, 2009 at 4:53 pmMy first panic attack had me thinking I was going to die! My body locked up, my heart was racing out of control, I couldn’t catch my breath, and I remember having extreme dry mouth. Very scary. With therapy and meds I have improved. Thanks for sharing your experience. So many people just don’t know what it’s like to live with panic attacks.
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ladyfuschia Says:
August 23rd, 2009 at 4:53 pmPlease get professional help ASAP! Also, learn everything you can about the “Fight or Flight Response”. It will help you know what is happening to your body and mind. Also, try this: if you feel nervous, take a slow, deep breath to the count of 8, then hold it to the count of 4, and then breathe out to the count of 8. I reckon you’ll be amazed at how much this helps. You may have rage issues you need to deal with. I know I did. I urge you to get help. Xanax or alprazolam is very excellent.
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PanicAttackResearch Says:
August 23rd, 2009 at 4:53 pmHi everyone,
I am the author of PanicAttackResearch. blogspot. com
I have panic attacks for 12-years and my condition has pretty much improved. I know how you all feel as I am a sufferer myself. I am sincere in helping everyone whom have panic attacks.
Please do visit my site to learn more and techniques I’ve made to help cope panic-attacks. I do NOT sell products or services. My tips and techniques are free for you to use and learn.
With Regards,
Seng -
BlinkinFirefly Says:
August 23rd, 2009 at 4:53 pmthanks for sharing your tale ben. you seem really sweet. i suffer from panic as well. its been really terrible the past few days at work. i’m gonna check out your website. i was also curious, do you have a gf? i know this is spose to be about my anxiety, but we panic attack sufferers shouldnt let our problems keep us from dating! =P *hugs*
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laurenischarmed Says:
August 23rd, 2009 at 4:53 pmI’m only 14 and I suffer from panic attacks its like I don’t have any control over me and like having tunnel vision.And I’m terrified of riding in cars!Can anyone help?Its really ruining my life!
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horrorface2 Says:
August 23rd, 2009 at 4:53 pmi no exactly wot u mean i no when im about tav 1 cos i get chest pains,does any1 else get these?
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sophieisanob Says:
August 23rd, 2009 at 4:53 pmcheers mate thnx alot rli helped feel so terrible at mo i get pins and needles in hands n head n hot flushes
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honeytrap99 Says:
August 23rd, 2009 at 4:53 pmi had my first panic attacke about a month ago. ever since im having anxiety attacks everday 24/7. ive watched so many videos tonight and just want it to stop
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xsjad0man Says:
August 23rd, 2009 at 4:53 pmthanks man very excellent of you to do this iv been suffering frm panic attacks since 15 i now 24 this year. iv had alot help over the last year and im trying my toughest to get over them and live the life i want to live not the live my panic attacks want me to have lol. iv got a understanding gf and a buityfull daughter.
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whatzername922007 Says:
August 23rd, 2009 at 4:53 pmthat was for dillutionroqe
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whatzername922007 Says:
August 23rd, 2009 at 4:53 pmThe same thing happened to me after I smoked weed, its been going on since then. I also felt like nothing was real and i know exactly what your saying, I’ve stopped using weed but i’ve been getting them more and more lately. I probably didnt help you, i donno, maybe i did, I know you made me feel better by knowing someone else had the same thoughts and feelings as me.
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blowie704 Says:
August 23rd, 2009 at 4:53 pmI reckon someone mentioned smoking weed caused them panic attacks, I myself around 7 – 8 years ago place a lot of weed in a coffee one night and drank it. About 20 minutes later I had the most dreadful panic attack where I thought I was going to die, and not knowing what it was made it worse. I went to counselling which helped, but the best thing for panic attacks is the knowledge that they wont harm you and that it is your bodies way of protecting you. distractions help a lot too, and getting leisure activities
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COD4djgfshd08 Says:
August 23rd, 2009 at 4:53 pmIv tried quitting, but i dont have the will power to completely rid myself of it, i heard that caffiene can attribute to panic attacks and enxiaty, and that its possible to outgrow it, is this just a phase of my life or will i have to change my life style completely in order for it to go away, my main paranoia is that i will get some form of a lung disease thats terminal, sence i came back from the docter i havent worried as much but i still get weary abit.
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Panic attacks
Panic attacks аnd anxiety directly contribute tο mу severe IBS. Wе hаνе a website running dealing wіth thіѕ condition www.ibs-life.com
25 Responses to “Panic attacks”
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ivanthegreat1980 Says:
August 4th, 2009 at 7:34 pmHi My Name is Ivan, I’m a 26 year ancient male living in california. I had my second Major Panic attack 2 days ago
early morning its been about 2 and a half years since my first and major attack that led me to the Hospital thinking i was having a heart attack . My attacks start
with a quick heart rate and its the worst ..I always carry my Xanax with me from now on cause u never now
but it wont kill you !thanks for the Video its nice to see that im not alone and crazy -
chrissybett Says:
August 4th, 2009 at 7:34 pmyo im a teenage sufferer of anxiety and panic and i thank u for doing such a excellent descriptive explanation i can relate 2 wot u went through and wot im going through right now!!!
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kjw1987 Says:
August 4th, 2009 at 7:34 pmhi i suffer panic disorder and have been diagnosed with alosrts since i was 10 but i have hit rock bottom at this stage in my life the paic is so terrible that i have become agarophobic . its nice to know that there are our other people out there and i appreciate that you have made this video it shows me that there is light at the end of this tunnel. and you do know what your talking about
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RiverBirch1967 Says:
August 4th, 2009 at 7:34 pmI cannot believe how many folks here have the same things I do. I’ve been trying to kind of hide them on YouTube… now I am wondering if I should not. Is there a group for this here on YouTube?
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dogsbie Says:
August 4th, 2009 at 7:34 pmyeah aeroplanes are tough, especially when you have to walk towards everyone sitting down (SWEATING BUCKETS!). Ive just got on you tube and hope i can meet some people with the same problems as me. pleases have a look at my videos and thanks for all yours, its nice to know i`m not alone (although i never seem to see anyone in public looking like i feel..hmmm?? Tom
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breakwide Says:
August 4th, 2009 at 7:34 pmThanks for that. I’ve had them for about 5 years now. Got the first one at the local shopping mall that I had been to a zillion times. Getting a small better, but haven’t really confronted it effectively yet, as I run a home business with no real need to travel much. Anyway, Thanks again. Fantastic hearing your tale and advice.
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neoliberalism Says:
August 4th, 2009 at 7:34 pmThanks so much, ElunedLOTR. My attacks have become unbearable in the last two weeks, so this video is a comfort. Finding some way to cope with the lonely feeling it causes will be toughest.
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ashrafabdoun Says:
August 4th, 2009 at 7:34 pmElunedLOTR,Thank u4 ur insight on panic attack.I suffer from it4 Ten yrs& i knew ONLY few months ago that it’s an illness !I’m reading ALOT OF INFO about it.yet,i’m getting more illusioned& i rarely get out of the house unless i’m working.It’s getting worse& and the attacks come 2 me even when i’m alone!Could u pls help me by telling what should i do? (by the way,i live alone& my family in another country.And i haven’t seen them for 10yrs;giving them phony excuses 4 being late 2 see them)Thank U
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CharlesLinden Says:
August 4th, 2009 at 7:34 pmLoved your video… some really fantastic advice to sufferers. I don’t agree with a couple of comments – I believe there are ways to stop panic and to stop yourself from needing to run away. Diazepam is neither required or a excellent option ever, but, I do know why people take them as I was addicted to them for a number of years. You are an inspiration to all sufferers… it is fantastic that you have stood up and shown people that they don’t need to ‘cope’ and that they can really recover!
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ElunedLOTR Says:
August 4th, 2009 at 7:34 pmIt’s certainly bought on by crowds, or yes, being in places hard to get away from. The music is Adiemus. When I did get nearly housebound, I had to take a a drink to be able to get out. So that was a whole other problem. It IS better than it was in those years.
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bw90210 Says:
August 4th, 2009 at 7:34 pmYour panic attacks do not come “out of the blue”, similar to someone with panic disorder. Your panic attacks are brought on by social situations. It sounds like you have social phobia aka social anxiety, with agoraphobia. Agoraphobia is when people avoid places from which escape might be hard. Some people with agoraphobia are housebound, others can go out, but are limited to certain places. BTW, what is the name of the song at the end of your video?
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agoraphobian Says:
August 4th, 2009 at 7:34 pmhi you kinda describe similar to what i suffer although mine has brought me to a complete stop, i cant go anywhere without the panic making anything impossible, so im gonna have to take some medication cause at the end of what i can take fighting this and self will alone, suffered this 14 years now dont have a lot of faith in medication but gotta try something cause can honestly say that i reckon im going nowhere if something dosent change. Anyway liked the film, should do more me thinks x
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babyangel5302 Says:
August 4th, 2009 at 7:34 pmi see how u feel i have them many times a day !!! well i thought it was over but at least i know im not alone and people dont reckon im faking and its realll….u cant realte until u have one may god bless u thanks for ur help and advice!!
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ElunedLOTR Says:
August 4th, 2009 at 7:34 pmYou are welcome, I am sorry I am not quicker to approve, I do not get told. I wish you all the best.
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joelarama Says:
August 4th, 2009 at 7:34 pmIt is so refreshing to know that I am not alone. I was having a really terrible moment earlier and chose to search for “panic attacks” here in the hope that someone could poss help. You have words of wisdom and have helped me through this episode. But..I know I do need to sort this out properly and from what you have said has given me encouragement to go and see someone. Thank you.
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ElunedLOTR Says:
August 4th, 2009 at 7:34 pmI hope you do, and sorry I never saw this needed approval.
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nayomee77 Says:
August 4th, 2009 at 7:34 pmI’m glad u did this vid! I’ve been wanting to do a video similar to this, but just haven’t felt upto it lately. And i kinda don’t know where to start..but i will hopefully work on getting myself together a bit soon to post 1.
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ElunedLOTR Says:
August 4th, 2009 at 7:34 pm( Correction in spelling )
SCAREDYBLOG * Excellent grief, I cannot spell , I am sorry. He is on my subscriptions, if you wish to find him, and I’m always close to a pc to answer to anything. Hugs. -
ElunedLOTR Says:
August 4th, 2009 at 7:34 pmMy heart goes out to you. Would you like to do a video response to this so you can of it in more depth? I know it is like living in hell on earth, so much so you do wish to just die right there and then. Hugs to you,. Anxiety is a male thing too! Scardeyblog has done vlogs on this.
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Gerson84 Says:
August 4th, 2009 at 7:34 pmElunedLOTR you are right. when i get anxiety im not worried to die… on the contrary i wish i did die when it comes.
even now i struggle to find reasons to carry on. -
Gerson84 Says:
August 4th, 2009 at 7:34 pmso im not alone… thank you i will contact you anxiety is hell incarnate to me. when panic strikes me i do not dread death i simply dread anxiety. well my tale is long and =P
but thank you ElunedLOTR you are my hero. i would have posted my own video but yeah anxiety keeps me from doing such… thx a lot. btw i am a guy (a guy with panic attacks? how girlish… heh you cant even guess how many times people have told me such. -
ElunedLOTR Says:
August 4th, 2009 at 7:34 pmThankyou, I can only sympathise from afar, but none of us are really alone with this. Take care.
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Danalee3000 Says:
August 4th, 2009 at 7:34 pmEverything yu say you totaly know… thank you so so so much<3…. fantastic addvise…
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ElunedLOTR Says:
August 4th, 2009 at 7:34 pmYThankyou for your comment, I know we all feel alone through these episodes, as if every-one but us is normal and able to cope with things, but there are others like us around. Take care Lanakb
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lanakb Says:
August 4th, 2009 at 7:34 pmThank you for sharing this, its a excellent feeling when i realize i’m not alone in this wide world. It took me many years to work out a excellent routine to work through my attacks, i now only get them every now anfd then – mainly in extremely stressful situations. Once again Cheers
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Panic attacks
A small video οf mу life wіth panic disorder.
25 Responses to “Panic attacks”
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christianwebmaster Says:
July 23rd, 2009 at 12:57 amI d like to tmank you for finding the courage for searing and to let you know that my heart goes out to you.
At God bless you!
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juuliuuz Says:
July 23rd, 2009 at 12:57 amExcellent luck ! I have it the same.
I feel sorry for you. But try as you can. We are not alone! -
scottishlisa7 Says:
July 23rd, 2009 at 12:57 amIve suffered from panic attacks since i was 17 im now nearly 24 and it is just as terrible. I am on seroxat and hae been for 6 years im frightened noe cos i dont reckon its working so excellent anymore!! i have a job but i panic at work now too and im frightened im gonna lose my job, i dont know what to do now, plz write bk to me take care lisa x
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poet1981 Says:
July 23rd, 2009 at 12:57 amFantastic Video man…Im in the same category as yourself..when i leave the house i get dizzy and feel very sick..i even get pains in the stomoch and i cant stand up properly…im thinking of taking medication but the thought of side effects scares me…and the thought of them not helping at all is even worse..my relationship is starting to suffer huge time as well cause my partner cant know…what do you reckon of medication?
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lilmissalice777 Says:
July 23rd, 2009 at 12:57 amHey people, I just uploaded a video of me driving, with Anxiety Disorder, please watch it and comment. Cheers! It’s to inspire.
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Chriozian Says:
July 23rd, 2009 at 12:57 amSocial anxiety is just FEAR overpowering a person.
I could tell you all that I am not free from any social anxieties, depression and self pitty.
You wanna know why im free?
God Saved me…You also have to believe that you have A WORTH and what other people have you also have and what others feel you feel too…
Dont believe in your heart!
Look around and youll see that people are the same! their just like you! the only difference is that your FEAR WORSEN TOO MUCH..Find God!
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omarthearab81 Says:
July 23rd, 2009 at 12:57 amPanic attacks can one the worst mental illnesss ! Hyponosis can Help ive heard.
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pigcanfly007 Says:
July 23rd, 2009 at 12:57 amMe too focus on the panic and it helps
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XxxFEARxMYxBLADExxX Says:
July 23rd, 2009 at 12:57 amJust saying I so can relate and I now have been Disabled from this issue and others as well. Well take care
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JDHyatt1989 Says:
July 23rd, 2009 at 12:57 ami focus on the panic itself, if you try and act normal you run out of enegy in about 2 minutes, then i lose vision and cant hear anything,
if i focus on being in panic instead of hiding it, it goes away quite quickly
also never smoke weed
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pchanson42 Says:
July 23rd, 2009 at 12:57 amMy first attacks were after smoking weed. Same trigger for both of us. Same trigger, same underlying cause? Get your ears checked by an ENT. Inner ear problems were the cause of my attacks. See my other comment.
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pchanson42 Says:
July 23rd, 2009 at 12:57 amAnyone have inner ear problems? Here’s a suggestion: Get the book “Phobia Free” by Harold N. Levinson. get it used on amazon or from the library for I have no financial interest in Levinson’s work, just an emotional one. The book saved my life. Panic free for 16 years from a simple inner-ear medication called meclizine. Get your inner-ears checked, thoroughly. Write me, I’ll send links to 13 medical studies on pub-med showing link between panic/agor and inner ear problems. Correlation:60-90%.
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charmain210 Says:
July 23rd, 2009 at 12:57 amyea i know wat u mean i feel da same things—-my head goes hot n cold head aches–sumthing feels like blood running in my head first time i had it but den they got worse..i learned how 2 controol dem tho but i stll dread dem but stay strong and know ur not alone u can fight dis nd rememberIT CANT KILL U—-so take care
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hodge50106 Says:
July 23rd, 2009 at 12:57 ami agree with only way to make them better is to distract i normally just have to get home and watch t.v
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hodge50106 Says:
July 23rd, 2009 at 12:57 amand only go once your soooo tired you cant keep eyes open and fall asleep and thats only possible if watching t.v. i wish cud get rid of them cause they affect my life cause i worry about them happeneing after ive drank, i only get them after drinking heavy or weed or coke and thats the next day. so ive quit the weed and coke but the drinks hard cause alot of the times i dont get them off drink.
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hodge50106 Says:
July 23rd, 2009 at 12:57 amyea in the back of my neck i get the hot tingles and back of my hands.
i just feel weird, throat drys up and tightens, nose blocks, i figit and reckon crazy stuff when trying to sleep and butterflys in stomach so terrible that im sick. normally after ive smoked weed too, i got my first one when i got stoned, and it was after 8yrs of smoking so it wasn’t like it was my first time, anyone else get them like me? thing is though mine dont just go, they last for over 10hrs sometimes -
Drem0raL0rd Says:
July 23rd, 2009 at 12:57 amI went to a doctor and he said i need to take it simple, i’m tired. But I guess it has something to do with anxiety since i’m feeling like that…
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courtez09 Says:
July 23rd, 2009 at 12:57 amSounds like a textbook anxiety disorder to me but I don’t know whether you’re having panic attacks or not? You should get some help
In my opinion, doctors are terrible because they’re not trained in mental health, so a counsellor is a much better option. But whatever suits I guess As for the evening I guess it depends on the person. I tend to feel worse in the morning. -
Drem0raL0rd Says:
July 23rd, 2009 at 12:57 amI might have had that though. But i don’t know why i feel the worst in the evening. Every evening since 3 days ago, i’ve been feeling … frightened.. i guess, i’ve been having this weird sensation in my chest, and i’ve been having a heat sensation. Sometimes if i get too frightened thinking about it or something, i can get dizzy and i feel something coming out of my chest. Other then that, i just feel like i’m nervous all day long.
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courtez09 Says:
July 23rd, 2009 at 12:57 amOh sorry I misunderstood. Don’t get me incorrect, a panic attack can certainly feel like you’re fainting, one of the largest fears is passing out/fainting with no control, it just won’t happen like that, its mainly the dread of that.
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Drem0raL0rd Says:
July 23rd, 2009 at 12:57 amI didn’t have a panic attack, i just found out. I have other issues.
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courtez09 Says:
July 23rd, 2009 at 12:57 amWtf man?
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Drem0raL0rd Says:
July 23rd, 2009 at 12:57 amNow i’m frightened..
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courtez09 Says:
July 23rd, 2009 at 12:57 amIts not a panic attack if you’re ‘about to faint’. In an attack your heart and blood start pumping quicker making you more alert. If someone faints during a panic attack, its not a panic attack.
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Drem0raL0rd Says:
July 23rd, 2009 at 12:57 amSo few people feel like PKTO92 does. When you’re about to faint, the last thing you reckon about is trying to control them… maybe after it goes away and you feel a bit better, but that’s different.
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panic attacks
teluguvids.panicaway.hop.clickbank.net I don't know whаt happened here. Bυt thіѕ happened οn mу Air Canada plane ride tο London, England іn December 6th, 2007 frοm Toronto. At 3:15 sec hе ѕауѕ "f'іn white people". I personally believe thаt another passenger somehow provoked οr encouraged thіѕ persons paranoid behaviour. Whаt іѕ vital іѕ thаt everybody arrived safely. I аm nο medical doctor ѕο I hаνе nο thουght whаt thіѕ man wаѕ going through, bυt I feel thаt hе seemed more concerned fοr hіѕ ...
25 Responses to “panic attacks”
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gtafan442 Says:
July 15th, 2009 at 2:29 amill shoot him he prob bring swine flu to our country and then leave
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rafel6a Says:
July 15th, 2009 at 2:29 amthis is before take off
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heartsalots Says:
July 15th, 2009 at 2:29 amlock jake in the cargo bay ,,
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mikolehtonen Says:
July 15th, 2009 at 2:29 amhe just wanna that coke
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KingEins Says:
July 15th, 2009 at 2:29 amALLAH AKHBAR GONNA BLOW UP THIS PLANE
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FlyGirlz2 Says:
July 15th, 2009 at 2:29 amwow he needs help
I get frightened but all i do is
1 say Im gonna die! (not so loud just so no one else can hear
2 take a sleep pill (so i dont panic so much)
3) watch TV on my computer or TV on jetblue
I feel sorry for him -
Viopule Says:
July 15th, 2009 at 2:29 amWhat a stupid fuck. Shoot him, like he says.
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allan244 Says:
July 15th, 2009 at 2:29 amlmfaooooooooooooooo
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classyjoes Says:
July 15th, 2009 at 2:29 amwhat’s with the makeshift handcuffs?
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tublessstar Says:
July 15th, 2009 at 2:29 amHe must be thrown out of the plane
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jse07 Says:
July 15th, 2009 at 2:29 amthe problem is with panic attacks is the more you try to cool down or relax the worse the attack becomes and the harder it is for you to releax
you need to keep telling yourself it will be ok and it will pass and just ride it out
he was trying to fight it which never works
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aagoth Says:
July 15th, 2009 at 2:29 amI’m going to die (X 2)
help me (X 4) -
ReturnOfJackDawson Says:
July 15th, 2009 at 2:29 amthe poor man is having a panic attack. Your brain literally shuts off and your survival instincts take over.
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Isaku23 Says:
July 15th, 2009 at 2:29 amThis is really amusing!!!! made me get over my panic attack easily!!!
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sp4vp2008 Says:
July 15th, 2009 at 2:29 amHe is piss off after find out that Hussein Obama win election in USA. Now he realize, his business, which is small grocery store somewhere in New York is in fantastic jeopardize. He now Hussein Obama will raise taxes. Thats why he is so mad.
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Friske248th Says:
July 15th, 2009 at 2:29 amhelp you, what the fuck can any of them do lol
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Gdayguy36 Says:
July 15th, 2009 at 2:29 amhe is out of his mind, crazy
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firepower01 Says:
July 15th, 2009 at 2:29 amAnd knowing is half the battle!
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verbintherain Says:
July 15th, 2009 at 2:29 amthats what HE thought….. someone probably place it into his head that he was gonna die… he kept saying that he was going to die and that someone was going to shoot him.
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windowspczone Says:
July 15th, 2009 at 2:29 amwhy would you die? LOL. If he just calmed him self down, they might of taken the handcuffs off
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fltsdsurf Says:
July 15th, 2009 at 2:29 amRuben-
Well, at least you spelled knowledge right, but let me guess, you have anxiety attacks. No?!! That or you like to randomly preach on youtube, when all we’re trying to do is have some fun, albeit at someone else’s expense, but it’s not like we’re laughing at his face.
-Get Over it, KOOK-
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verbintherain Says:
July 15th, 2009 at 2:29 amhe said he thought someone was going to shoot him.
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verbintherain Says:
July 15th, 2009 at 2:29 amThat wouldnt work, the poor man was frightened to death, he thought he was going to die. Wouldnt you panic like that if you thought you were going to die?? and you had a bunch of huge guys holding you down, handcuffing you??
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cejabox Says:
July 15th, 2009 at 2:29 amgive this guy some drinks until he falls sleep
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futurevirginpilot Says:
July 15th, 2009 at 2:29 amOk this really confused me. If I was there I would have started drinking
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Panic Attacks
Panic Attacks іѕ a sort οf anxiety disorder whісh іѕ a very common problem today. Thе strain аnd thе excess pressure οn уουr brain аnd body саn occur іn Panic Attack. Thіѕ іѕ more common іn developed countries whеrе thе people adopt a different lifestyle tο live аt ease, bυt tο attain аll thе luxuries a person hаѕ tο pay a high price іn ways οf physical аnd internal strain thаt іѕ a major cause οf Panic Attack. Panic Attack іѕ a fret deep within fοr nο reason аt аll, sometimes уου seem uncomfortable аnd experience muscle tension, greater heart beats, dry mouth, breathlessness, tοο much sweating, lack οf attention, stomach upset etc, аll οf thеѕе shows thаt уου mіght sense a Panic Attack. Thіѕ dіѕtrеѕѕ іѕ high іn people whose parents hаνе experienced Panic Attack аnd саn bе a hereditary factor. Yου observe a disturbed life аѕ уου аrе under a continous drеаd οf getting a Panic Attack thаt сеrtаіnlу initiates thе Panic Attacks іn future. Panic Attack resembles tο a Heart attack аѕ thе heart beats аrе qυісkеr thаn normal аnd уου mау sense breathlessness. Yου аrе ѕο suffocated аnd mіѕеrаblе thаt уου nearly feel death аnd аll thіѕ lasts fοr a few minutes, thе mοѕt frightening minutes οf уουr life, аftеr whісh уου feel alright. Aftеr a Panic Attack уου try tο stay away frοm уουr family аnd friends, уου ѕtοр socializing, уου feel sad аnd уου аrе under a continous terror οf getting Panic Attacks further. Well уου ѕhουld qυеѕtіοn a professional doctor tο hеlр уου come out οf thеѕе incorrect thουghtѕ. Yου саn overcome οr evade Panic Attacks іf уου prevent stress related situations. Stress іѕ thе main cause οf Panic Attack аnd іf уου hаνе a lot οf stress іn уουr life thеn уου mіght suffer severe panic attacks. Whеn thе stress hightens beyond limits, ουr body responses аnd wе experience severe Panic Attack. Panic іѕ a drеаd thаt occur due tο small reasons lіkе whеn аrе getting delayed fοr office, οr wе аrе stuck іn a traffic аnd wе hаνе tο reach somewhere immediately, financial strain οr stress due tο family аnd society troubles etc.. Wе mυѕt relax аnd mυѕt nοt lеt ουr body tο respond tο thіѕ condition, ουr mind hаѕ tο bе relaxed ѕο thаt wе аrе away frοm problems thаt disturb υѕ. Prevent such situations thаt lead tο strain, lіkе leave home a bit early tο reach office οn time, take οthеr way іf уου gеt stuck іn thе traffic, reduce уουr expenses аnd hoard money tο avoid financial crisis, resolve family hassles іn a decent manner etc.. Hence bу decreasing stress уου саn prevent Panic Attacks. Panic Attacks аrе really suffered due tο disturbed emotions thаt mаkе уου feel low аnd mіѕеrаblе. It іѕ уουr mental state thаt іѕ triggered аnd tο ease аnd сοοl уουr mind try meditation thаt controls уουr mind аnd body, іt aids tο bring іn healing energy, уου feel fresh аnd tension-free. Yoga helps tο сοοl уουr body аnd helps іn proper blood circulation, keeps уου externally healthy аnd glad, уου never feel sad аnd dυll, уου become enegetic аnd vigorous. Thеѕе аrе thе natural methods tο evade stress аnd prevent Panic Attacks. Bυt, іn acute cases уου mυѕt consult a Doctor οr аlѕο a psychiatrist, whο mіght give уου ѕοmе drugs аnd sedatives thаt soothe уουr mind, аnd thus relax уου frοm stress. Adopt a better lifestyle, gο fοr a morning walk, join a laughter club, οr try tο socialize around wіth people bу doing thіѕ уουr mind іѕ free аnd relaxed. Yου аrе free frοm stress аnd hence thе chances οf Panic Attacks аrе reduced greatly.
Abουt thе Author:
Abουt thе Author:
Arе уου worried аbουt Panic Attacks? Dο уου want tο avoid thеm? Thіѕ mау hеlр уου, look аt, Panic Attacks tο relax уουr body аnd mind lead a stress-free life аt Stress Relief Observe a better lifestyle аnd prevent Panic Attacks, tο know more look аt NoStressEver.com
Panic attacks?
loopy d loop qυеѕtіοnеd:
I rесkοn im suffering frοm panic attacks i rесkοn! im tοο frightened tο gο tο thе doctors ѕο саn ѕοmе hеlр mе diagnose im tired οf readin ivilliage symptom solver! mу symptoms аrе feeling light headed, сοld wet palms, racing οr slower heart beat drеаd οf dying mаkеѕ іt worse last аbουt 10 plus minutes please саn someone give mе ѕοmе advise nοt јυѕt gο see thе doctor bесаυѕе thats whаt i аm trying tο avoid. thanks
Thanks everyone fοr уουr аnѕwеrѕ јυѕt ѕο уου know i phoned thе doctors today аnd mаdе аn appointment Thanks again :0)
panic attack treatments
I rесkοn im suffering frοm panic attacks i rесkοn! im tοο frightened tο gο tο thе doctors ѕο саn ѕοmе hеlр mе diagnose im tired οf readin ivilliage symptom solver! mу symptoms аrе feeling light headed, сοld wet palms, racing οr slower heart beat drеаd οf dying mаkеѕ іt worse last аbουt 10 plus minutes please саn someone give mе ѕοmе advise nοt јυѕt gο see thе doctor bесаυѕе thats whаt i аm trying tο avoid. thanks
Thanks everyone fοr уουr аnѕwеrѕ јυѕt ѕο уου know i phoned thе doctors today аnd mаdе аn appointment Thanks again :0)
panic attack treatments
8 Responses to “Panic attacks?”
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Snazzlefrazz Says:
May 18th, 2009 at 10:31 pmPanic attacks do not last longer than 10 minutes. There are effective medications to treat Panic Attacks. I suggest you see a psychiatrist and a therapist.
I know, I’ve had a history of panic attacks myself. Take Care
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Twinklestar Says:
May 19th, 2009 at 4:05 pmWell, there are alot of ailments that mimic panic attacks like hypoglycemia for example. But if dread of dying is making it worse, it most likely can be panic and anxiety. I have had panic disorder for over 15 years now, and my best advice to you would be to see a professional and nip it in the bud. Iif it is terrible enough that you are changing your daily routine medication might be the answer
excellent luck
and i believe panic attacks CAN last longer then 10 min.
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justme Says:
May 22nd, 2009 at 8:37 pmUnfortunately, the thing you’re trying to avoid is the best thing to do. Doctors aren’t so frightening, and you can’t do this byyourself. A doctor can place you on something for the anxiety, and you’ll feel SO much better. Eventually, you should see a therapist to get to the bottom of what’s causing the panic attacks. Do this for yourself. You deserve to feel better and live fully.
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cavassi Says:
May 25th, 2009 at 6:42 amSounds like a panic attack, but one can never be sure. It’s anxiety of some sort. a doctor could really help, but eventually you need to learn relaxation techniques that can help you cool down. First, you should relax or meditate for about 10 minutes to 30 minutes a day. Then when these times come, you can call on that reserve of cool and do this. close your eyes and take a slow deep breath. Take another. Say “Cool, Cool,Collected.” Do that until the feeling passes. Other techniques can be added. There are how to books on relaxation and panic. Excellent luck.
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saving p Says:
May 27th, 2009 at 6:20 amdoctors are kind person. they are very kind. for them patients are their brothers. don’t worry to meet them
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debbie f Says:
May 30th, 2009 at 5:50 amIt sounds like anxiety and although you do not want to go to a doctor that may be your only way out. If you trying to cool yourself is not helping please go see a professional. It can have so many devastating effects on your head and body. You probably need some medicine and the best place to get it and be monitored is through a healthcare professional.
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Violet Pearl Says:
June 2nd, 2009 at 9:17 amnatural remedies for panic attacks
You might have anemia- symptoms are similar.
You also might be hypoglycemic.
Fatigue, insomnia, mental confusion, anxiety, nervousness, mood swings, faintness, headaches, depression, phobias, heart palpitations, a craving for sweets, cold hands and feet, forgetfulness, dizziness, blurred vision, inner trembling, outbursts of temper, sudden hunger, allergies, and crying spells are all symptoms of hypoglycemia. -
Pookeygirl Says:
June 5th, 2009 at 2:44 amPanic attacks can be extremely scary. Try to remember that the sensations you are feeling won’t hurt or kill you, and try doing deep breathing to cool down. The problem with panic attacks is that as soon as the first symptoms start, we get frightened and that makes more symptoms which make the dread level climb. They can be controlled with talking yourself through them with calming thoughts. I know what it’s like and have learned to control mine over the years. Try doing as much reading about them as possible because education is your best defense.
November 30th, 2009 at 9:48 pm
When a person practices right marksmanship, they are learning to concentrate and breathe etc.
Its American, accepted by most fundamentalists, yet a form of meditation.
I find this fascinating.
November 30th, 2009 at 9:48 pm
I really agree with you. Lots of the ridiculous teachings in commercial Christianity have place many in a useless bondage. If you have an inner issue with meditation, start really simple on something basic like contemplation. In contemplation you’re directing the mind to simply reckon about one subject at hand, contemplate meditation. I believe the spirit within you will guide you to wisdom for your personal situation.
November 30th, 2009 at 9:48 pm
EyeGates. I do see the difference your speaking of somewhat. It seems to me in some eastern forms of mediation emptying the mind is more less occupying it with something simple like an object. This means the mind can not race or be controlled by outside stimuli.
In this sense I personally believe a person can train the mind to focus on one subject matter at a time and in turn become more still.
Unfortunately some people can get caught up in all kinds of weird stuff from here.
November 30th, 2009 at 9:48 pm
There are many dogmatic beliefs in the church that have no bearing on anything. Most of them horribly twisted and jaded unfortunately. When you’re controlling your own mind it offers less ability for things to enter it. You become the Gate Keeper. To empty the mind is not wise, you must force the mind to reckon what you want. Emptying the mind is eastern in nature and is not beneficial to the western man.
November 30th, 2009 at 9:48 pm
Thanks for the vid my friend. I find meditation can be helpful for many people. It seems to me the meditation spoken of in the bible is somewhat different than we find within many eastern religions.
Some Christians believe to empty the mind by being still in thought or concentrating on an object/thought can open oneself to demonic powers.
This becomes a complex and troublesome area for many people who are Christian with panic disorder.
I can tell you spent a lot of time thinking about this.